<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7339987392911724085</id><updated>2012-02-16T14:42:58.209Z</updated><title type='text'>Rascunhos da minha Alma</title><subtitle type='html'>Sensações, sentimentos, paixões, ideias, descrições, desejos, sonhos... 
rascunhos da minha alma.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default?start-index=101&amp;max-results=100'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>325</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2689582027782512742</id><published>2009-12-17T11:59:00.000Z</published><updated>2009-12-17T11:59:59.652Z</updated><title type='text'>Feliz Natal</title><summary type='text'>Bom, como dificilmente terei dificuldade em cá passar, desejo a todos aqueles que diariamente ou não me vão visitando por cá, um Feliz Natal, cheio de saúde, paz, alegria e junto de todas as pessoas mais queridas. Não é uma época pela qual seja particularmente fã, sobretudo porque nem todas as pessoas no mundo têm condições para passar um Natal feliz e isso entristece-me um pouco, mas que haja </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2689582027782512742/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2689582027782512742' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2689582027782512742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2689582027782512742'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/12/feliz-natal.html' title='Feliz Natal'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-8109952819251443521</id><published>2009-11-24T11:39:00.000Z</published><updated>2009-11-24T11:39:38.873Z</updated><title type='text'>Update.</title><summary type='text'>Ao tempo que já não postava aqui.

Para ser sincero, tenho estado com a cabeça noutro lado, no meu lado mais desportivo e isso tem-me retirado não só alguma vontade de escrever sobre tudo o que entenda de um modo mais geral. Mas continuo por cá, não sei é se alguma alminha caridosa ainda cá passa. Se sim, um olá nos comentários para saber se ainda há alguém por aí desse lado.

Eu continuo vivo. </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/8109952819251443521/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=8109952819251443521' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8109952819251443521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8109952819251443521'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/11/update.html' title='Update.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6541251188918096177</id><published>2009-09-29T11:17:00.000+01:00</published><updated>2009-09-29T11:17:46.840+01:00</updated><title type='text'>Ganda Duarte pá...</title><summary type='text'>

Teve que apagar a sua página pessoal de hi5, depois de responder assim a um adepto leonino. Carreguem na imagem se tiverem dificuldade em ver. Já o disse e volto a repetir, estas coisas com os árbitros só vão mudar quando um dia aparecer um com uma corda ao pescoço ou com a cabeça a verter sangue. Há muita simpatia para com estes senhores. É pena. A lei do pau deveria continuar a estar presente</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6541251188918096177/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6541251188918096177' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6541251188918096177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6541251188918096177'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/ganda-duarte-pa.html' title='Ganda Duarte pá...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/SsHeFqwI_3I/AAAAAAAAA34/8q06tISGT6A/s72-c/DUARTE+GOMES.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5667033555193623973</id><published>2009-09-24T00:38:00.000+01:00</published><updated>2009-09-24T00:38:13.347+01:00</updated><title type='text'>Olá</title><summary type='text'>Ao tempo não é? Pois, sou sincero: da minha vida pessoal, pouco tenho a dizer. Mas também sou outra vez sincero: ando demasiado centrado com os meus treinos e quase nem tenho vontade para mais nada. A minha motivação é mesmo essa. Pareço um miúdo a quem deram uma bola e agora não quer mais nada. Bem, mas continuo vivo e com saúde. Sabem o que me apetecia agora? Ter sono. Que é coisa que não tenho</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5667033555193623973/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5667033555193623973' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5667033555193623973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5667033555193623973'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/ola.html' title='Olá'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7445937868901842895</id><published>2009-09-16T17:58:00.000+01:00</published><updated>2009-09-16T17:58:34.539+01:00</updated><title type='text'>Os Gato.</title><summary type='text'>Estão em grande. Grande regresso às nossas lides diárias, com um registo brutal de RAP a entrevistar candidatos políticos. Estou particularmente curioso, depois de ver a maneira estupenda e engraçada como se comportou o nosso primeiro ministro, para saber como Francisco Louçã, homem de grandes teorias e um bom dom de palavra, se sairá. Mas tem sido engraçado. Acho que os candidatos têm sabido </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7445937868901842895/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7445937868901842895' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7445937868901842895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7445937868901842895'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/os-gato.html' title='Os Gato.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4116948263939547142</id><published>2009-09-11T12:41:00.000+01:00</published><updated>2009-09-11T12:41:32.199+01:00</updated><title type='text'>Um vício</title><summary type='text'>
Muito regularmente. E é bom, principalmente o de cornetto de chocolate. Para mim, tem sido um vício.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4116948263939547142/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4116948263939547142' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4116948263939547142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4116948263939547142'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/um-vicio.html' title='Um vício'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/Sqo3GMqdMLI/AAAAAAAAA2A/GvX2bANmSyU/s72-c/3144328152_a7f7513c01_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2250473366212989623</id><published>2009-09-09T22:36:00.000+01:00</published><updated>2009-09-09T22:36:11.603+01:00</updated><title type='text'>Há imagens que valem mais do que qualquer palavra...</title><summary type='text'> Não sei se a imagem corresponde à realidade, mas se corresponder, (o que duvido) é de facto muito bem esgalhado. Este clube tinha que existir para nos proporcionar momentos de risota.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2250473366212989623/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2250473366212989623' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2250473366212989623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2250473366212989623'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/ha-imagens-que-valem-mais-do-que.html' title='Há imagens que valem mais do que qualquer palavra...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gAhrf5l5Uqg/SqgfVOS5ndI/AAAAAAAAA14/nXvw9_NkhW0/s72-c/1175.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-8108626507699954507</id><published>2009-09-08T15:39:00.001+01:00</published><updated>2009-09-08T15:40:11.431+01:00</updated><title type='text'>Uma nova ideia</title><summary type='text'>Caros, visto que tenho agora uma nova vertente na minha vida (sou treinador de futebol), decidi separar um pouco as coisas e abri um novo espaço, destinado a tudo o que envolva o meu trabalho como treinador de futebol e à minha visão sobre o futebol na actualidade geral. Se quiserem, passem por lá. Fica já aqui abaixo:
http://diario-de-treinador.blogspot.com/

Nota: Este espaço continuará activo. </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/8108626507699954507/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=8108626507699954507' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8108626507699954507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8108626507699954507'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/uma-nova-ideia.html' title='Uma nova ideia'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7637076782881853645</id><published>2009-09-05T11:15:00.002+01:00</published><updated>2009-09-05T11:22:29.123+01:00</updated><title type='text'>A algazarra que vai na TVI</title><summary type='text'>Tenho a dizer que concordo com o afastamento de Manuela Moura Guedes do Jornal Nacional. O resto, passa-me ao lado e não tenho factos para estar sequer a discuti-los. Mas uma coisa é certa: a senhora nunca foi uma figura unânime no jornalismo e todos sabemos que enquanto José Eduardo Moniz lá esteve, seria sempre uma protegida pelas razões óbvias. Do que via do Jornal Nacional, via tudo menos </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7637076782881853645/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7637076782881853645' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7637076782881853645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7637076782881853645'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/algazarra-que-vai-na-tvi.html' title='A algazarra que vai na TVI'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7712438349587347188</id><published>2009-09-04T14:55:00.002+01:00</published><updated>2009-09-04T15:00:57.982+01:00</updated><title type='text'>Não é fácil...</title><summary type='text'>O meu irmão, na sua tenra idade de 13 anos é uma autêntica figura! Desconheço poucas crianças com a energia que este meu irmão alberga. Desde já, tem uma coisa engraçada: detesta perder, nem que seja a feijões ou amendoins. Perder não consta no dicionário do puto. O mais engraçado são os nossos confrontos de PES, que por norma são equilibrados, mas quando me toca a ganhar, acontecem duas coisas: </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7712438349587347188/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7712438349587347188' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7712438349587347188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7712438349587347188'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/nao-e-facil.html' title='Não é fácil...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-226645217488290478</id><published>2009-09-04T11:24:00.001+01:00</published><updated>2009-09-04T11:24:48.476+01:00</updated><title type='text'>Isto sim é que são relatos.</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/226645217488290478/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=226645217488290478' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/226645217488290478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/226645217488290478'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/isto-sim-e-que-sao-relatos.html' title='Isto sim é que são relatos.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-8037054762223537500</id><published>2009-09-03T21:49:00.001+01:00</published><updated>2009-09-03T21:49:42.428+01:00</updated><title type='text'>Nada mudou...</title><summary type='text'>E ainda assim, continua a ser um discurso muito actual. Desde 1992 até hoje...</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/8037054762223537500/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=8037054762223537500' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8037054762223537500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8037054762223537500'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/nada-mudou.html' title='Nada mudou...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-715842957872344251</id><published>2009-09-02T12:08:00.002+01:00</published><updated>2009-09-02T12:17:16.431+01:00</updated><title type='text'>25 anos, o rescaldo</title><summary type='text'>Bom, em primeiro lugar quero agradecer a todas as pessoas que se lembraram de mim no dia do meu aniversário e me endereçaram os parabéns. É bom sobretudo para quando estiver mais em baixo, lembrar-me desta gente toda que me teve em consideração neste dia e perceber que afinal ainda digo alguma coisa a muito boa gente. Foi bom e senti-me confortável e acarinhado. Muito obrigado. Depois, um </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/715842957872344251/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=715842957872344251' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/715842957872344251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/715842957872344251'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/25-anos-o-rescaldo.html' title='25 anos, o rescaldo'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2190081120269314714</id><published>2009-09-01T18:25:00.003+01:00</published><updated>2009-09-01T18:36:27.848+01:00</updated><title type='text'>Parabéns Sr. Pep lá do sitio</title><summary type='text'>Hoje, dia do teu aniversario, desejo que todos os teus sonhos se realizem...Que a felicidade e o amor te acompanhem durante toda a caminhada da tua vida.PARABENSMil beijinhos, Daniela a tua princesa</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2190081120269314714/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2190081120269314714' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2190081120269314714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2190081120269314714'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/09/parabens-sr-pep-la-do-sitio.html' title='Parabéns Sr. Pep lá do sitio'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i566.photobucket.com/albums/ss101/alegres/032/th_004.gif' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-1875736151118123367</id><published>2009-08-31T12:08:00.006+01:00</published><updated>2009-08-31T14:01:10.559+01:00</updated><title type='text'>O 11 para logo</title><summary type='text'>Aqui fica o onze para a "partida" de logo.Cátia Vanessa: Guarda redes veterena, excelente capacidade para sair dos postes e muito segura dentro deles. Um guarda redes que garante pontos a qualquer equipa onde esteja inserida. Boa leitura de jogo, tem que melhorar o seu jogo de pés, essencial para o esquema táctico inserido;Gualter: Lateral direito de fino recorte técnico. Aspecto franzino, é </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/1875736151118123367/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=1875736151118123367' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1875736151118123367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1875736151118123367'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/o-11-para-logo.html' title='O 11 para logo'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gAhrf5l5Uqg/SpuvTQ0xi3I/AAAAAAAAA0w/na0A8zGXwkw/s72-c/Onze.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4996148960776021368</id><published>2009-08-31T10:56:00.002+01:00</published><updated>2009-08-31T10:59:00.225+01:00</updated><title type='text'>Música</title><summary type='text'>Porque se está a aproximar uma data importante para mim, é altura de se esquecer o que de mal tem ocorrido e me tem perturbado, alcançar a tão desejada paz de espírito e ter a alegria necessária que estes dias merecem. Por isso, nada melhor que a música que me inspira e que é das melhores dos últimos anos, para levantar um pouco o astral. Viva La Vida!</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4996148960776021368/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4996148960776021368' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4996148960776021368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4996148960776021368'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/musica.html' title='Música'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-538441497318980603</id><published>2009-08-28T13:29:00.000+01:00</published><updated>2009-08-28T13:31:06.908+01:00</updated><title type='text'>Porque andamos numa de comédia...</title><summary type='text'>... É o que dá dares o exemplo do Titanic oh Paulo! De facto, o meu clube é a maior comédia nacional, mas uma comédia que não dá para rir, mas sim para chorar. Espero que a foto, algum dia signifique alguma coisa.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/538441497318980603/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=538441497318980603' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/538441497318980603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/538441497318980603'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/porque-andamos-numa-de-comedia.html' title='Porque andamos numa de comédia...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gAhrf5l5Uqg/SpfNvobT3nI/AAAAAAAAA0o/zA55v5zkb0s/s72-c/29182-1251443536-0.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-444132231360611492</id><published>2009-08-27T20:46:00.002+01:00</published><updated>2009-08-27T20:47:56.745+01:00</updated><title type='text'>The One Man Show</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/444132231360611492/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=444132231360611492' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/444132231360611492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/444132231360611492'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/one-man-show.html' title='The One Man Show'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/Spbi0psLIRI/AAAAAAAAA0g/RrJwc7My1us/s72-c/cr23.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-1929879464891494709</id><published>2009-08-26T11:33:00.002+01:00</published><updated>2009-08-26T11:36:33.495+01:00</updated><title type='text'>Entrevista</title><summary type='text'>Foi-nos feito o convite, a nós Administração do Fórum SCP, através de um blogger de seu nome Ricardo Costa, para uma entrevista conjunta com os outros dois fóruns de FC Porto e Benfica, com o intuito de se fazer uma análise pessoal a cada equipa. Fui o escolhido para responder a estas questões e podem ver as minhas respostas imediatamente abaixo.1-   O que espera do Sporting nesta temporada?A </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/1929879464891494709/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=1929879464891494709' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1929879464891494709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1929879464891494709'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/entrevista.html' title='Entrevista'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6093299322549905334</id><published>2009-08-18T00:48:00.003+01:00</published><updated>2009-08-18T01:01:04.004+01:00</updated><title type='text'>Desabafo</title><summary type='text'>Sabem aquelas alturas em que não conseguem ser constantes na vossa postura nem na vossa maneira de estar? Pois, encontro-me um pouco assim. Para falar a verdade, ando bastante deprimido com a minha vida. Sinto que estou a atravessar a fase mais negativa desde que me conheço e confesso estar com alguns problemas a nível mental e psicológico que me impedem de levar a minha vida da maneira com que </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6093299322549905334/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6093299322549905334' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6093299322549905334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6093299322549905334'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/desabafo.html' title='Desabafo'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-8141588403821414080</id><published>2009-08-17T11:21:00.001+01:00</published><updated>2009-08-17T11:21:35.657+01:00</updated><title type='text'>Dói mas é verdade</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/8141588403821414080/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=8141588403821414080' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8141588403821414080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8141588403821414080'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/doi-mas-e-verdade.html' title='Dói mas é verdade'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-412793976904234423</id><published>2009-08-17T10:53:00.000+01:00</published><updated>2009-08-17T10:54:24.545+01:00</updated><title type='text'>A frase</title><summary type='text'>A pior coisa que uma pessoa pode fazer na vida é fugir de si mesma; mais cedo ou mais tarde alcançar-se-á e... ainda por cima, cansada!Não sei quem é o autor ou autora da frase, mas concordo em absoluto.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/412793976904234423/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=412793976904234423' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/412793976904234423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/412793976904234423'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/frase.html' title='A frase'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7663571572705813587</id><published>2009-08-16T11:38:00.002+01:00</published><updated>2009-08-16T11:40:09.576+01:00</updated><title type='text'>Ainda sobre o post anterior...</title><summary type='text'>Cá fica um excerto de um treino do benfica simpaticamente fornecido pelo canal do clube e que nos demonstra a grande forma como alguns jogadores já aparecem neste início de temporada. Na Luz, o galinh... ups, o estádio estará cheio para a nova versão da equipa de Jesus 09/10.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7663571572705813587/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7663571572705813587' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7663571572705813587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7663571572705813587'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/ainda-sobre-o-post-anterior.html' title='Ainda sobre o post anterior...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2368435537028259290</id><published>2009-08-16T11:36:00.001+01:00</published><updated>2009-08-16T11:38:17.354+01:00</updated><title type='text'>O país está em pulgas...</title><summary type='text'>... Para ver as galinhas da Luz jogarem na nova época 09/10.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2368435537028259290/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2368435537028259290' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2368435537028259290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2368435537028259290'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/o-pais-esta-em-pulgas.html' title='O país está em pulgas...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gAhrf5l5Uqg/SofhTNDHObI/AAAAAAAAA0Y/c-aEftwS_Vk/s72-c/todos_adoram_futebol_ate_as_galinha.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-3056599413145950071</id><published>2009-08-16T10:40:00.002+01:00</published><updated>2009-08-16T10:41:28.959+01:00</updated><title type='text'>Imagens que sintetizam pensamentos.</title><summary type='text'>Um é "comandante" do Sporting CP, o outro era do Titanic...Ambos partilham do mesmo fim.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/3056599413145950071/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=3056599413145950071' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3056599413145950071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3056599413145950071'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/imagens-que-sintetizam-pensamentos.html' title='Imagens que sintetizam pensamentos.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gAhrf5l5Uqg/SofUG7zA0dI/AAAAAAAAA0Q/KtMi74xR1pU/s72-c/50431202.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2372842748828312449</id><published>2009-08-13T11:13:00.004+01:00</published><updated>2009-08-13T11:20:18.600+01:00</updated><title type='text'>Informação</title><summary type='text'>Depois do sucesso que foi durante ano e meio o meu blog sobre o meu clube (aqui), eis que tenciono abrir um outro para poder falar de futebol e sobre tudo o que o possa rodear. Desde futebol nacional, internacional até ao futebol de formação, desde tácticas, modelos de jogo, exercícios de treino, estou mesmo tentado a reabrir uma nova página pessoal desportiva na blogosfera, mas não gostava de </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2372842748828312449/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2372842748828312449' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2372842748828312449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2372842748828312449'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/informacao.html' title='Informação'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7259824306581119836</id><published>2009-08-11T14:53:00.002+01:00</published><updated>2009-08-11T14:57:03.986+01:00</updated><title type='text'>Twitter</title><summary type='text'>Tenho dado mais valor a esta ferramenta de comunicação engraçada! Não que passe lá todos os minutos a actualizar o que estou a fazer ou o que vou fazer, mas é engraçado seguir pessoas que conhecemos da televisão ou doutros meios. No meu caso, tenho poucos seguidores. O normal, no fundo ninguém me conhece, no entanto, já cheguei a países como a Bulgária a julgar pelos emails que recebo do Twitter </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7259824306581119836/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7259824306581119836' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7259824306581119836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7259824306581119836'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/twitter.html' title='Twitter'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-1379816355581888363</id><published>2009-08-10T18:14:00.001+01:00</published><updated>2009-08-10T18:16:45.082+01:00</updated><title type='text'>Nota</title><summary type='text'>São hoje, dia 10 de Agosto de 2009, uma segunda feira e a Associação Futebol de Aveiro, continua a achar por bem não revelar nem me enviar as notas do curso que terminou no dia 18 de Julho. E pronto, estamos assim.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/1379816355581888363/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=1379816355581888363' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1379816355581888363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1379816355581888363'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/nota.html' title='Nota'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4331455182578603426</id><published>2009-08-10T17:48:00.000+01:00</published><updated>2009-08-10T17:49:43.940+01:00</updated><title type='text'>Comentários?</title><summary type='text'>Se o quiserem, estão à vontade.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4331455182578603426/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4331455182578603426' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4331455182578603426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4331455182578603426'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/comentarios.html' title='Comentários?'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/SoBPh-54UYI/AAAAAAAAA0I/QTMnMmWCcxQ/s72-c/mariacb1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5025464779300594533</id><published>2009-08-06T12:14:00.004+01:00</published><updated>2009-08-07T16:44:53.713+01:00</updated><title type='text'>Eu, o Treinador</title><summary type='text'>Tenho andado extremamente entusiasmado com aquilo que me espera enquanto treinador de futebol. Sinto mesmo que tenho andado algo obcecado com esta missão, ora procurando exercícios de treino mais adequados para quando começarem os meus treinos, ora estudando algumas estratégias de jogo, ora tentando um pouco adivinhar aquilo que me espera em relação à minha equipa, ora assistindo a treinos, etc, </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5025464779300594533/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5025464779300594533' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5025464779300594533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5025464779300594533'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/eu-o-treinador.html' title='Eu, o Treinador'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/SnxH5qyFdEI/AAAAAAAAA0A/xSN9bihkjkg/s72-c/g_1231.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6360481155443248911</id><published>2009-08-05T13:32:00.003+01:00</published><updated>2009-08-05T13:59:23.766+01:00</updated><title type='text'>Até quando?</title><summary type='text'>Ponto prévio: nada tenho contra Paulo Bento. Quem me conhece sabe que é assim. Desde que se tornou treinador do Sporting o defendi até ao limite do razoável. Actualmente, não o posso fazer. Defendo a sua saída desde a época passada até para bem do próprio Paulo Bento, cuja imagem e discurso estão completamente desgastados. Não vou estar aqui a malhar no treinador, mas parece-me que o clube </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6360481155443248911/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6360481155443248911' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6360481155443248911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6360481155443248911'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/ate-quando.html' title='Até quando?'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/Snl8q-2jTSI/AAAAAAAAAz4/mIIiT5nOJsw/s72-c/DESTAQUES_144940.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5672822832993406290</id><published>2009-08-05T13:27:00.003+01:00</published><updated>2009-08-05T13:29:58.530+01:00</updated><title type='text'>Update telecomunicacional.</title><summary type='text'>Face ao vosso silêncio, ontem foi uma tarde de ronda negocial. Posto isto, comprei o telemóvel que queria. Pequenino, levezinho mas funcional. Já está.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5672822832993406290/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5672822832993406290' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5672822832993406290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5672822832993406290'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/update-telecomunicacional.html' title='Update telecomunicacional.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5771931250331511729</id><published>2009-08-04T11:28:00.002+01:00</published><updated>2009-08-04T11:34:06.204+01:00</updated><title type='text'>Ausência</title><summary type='text'>Não tenho passado por cá para dizer olá. Bem sei, erro meu. Mas diga-se em abono da verdade, que só não o fiz, porque tenho tido poucos assuntos para partilhar convosco e sei que estar sempre a falar de futebol acaba por ser maçador, daí alguma ausência de palavras. Mas estou vivo! Encontro-me neste momento a traçar algumas ideias gerais da época que me avizinha com a minha equipa (já estou a </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5771931250331511729/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5771931250331511729' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5771931250331511729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5771931250331511729'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/08/ausencia.html' title='Ausência'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-1273269535582537036</id><published>2009-07-31T12:07:00.001+01:00</published><updated>2009-07-31T12:08:17.939+01:00</updated><title type='text'>Descanse em Paz</title><summary type='text'>Morreu Bobby Robson. Um senhor do futebol, um dos melhores treinadores que passaram pelo Sporting e também pelo futebol português. Que descanse em paz!</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/1273269535582537036/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=1273269535582537036' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1273269535582537036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1273269535582537036'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/descanse-em-paz.html' title='Descanse em Paz'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-164114885376157028</id><published>2009-07-30T01:27:00.002+01:00</published><updated>2009-07-30T01:36:13.056+01:00</updated><title type='text'>Paulo Bento.</title><summary type='text'>Não está em causa o homem, a pessoa. Sei que defende o Sporting pr'além daquilo que é razoável e deve-se agradecer por isso. Outra coisa é o treinador. Paulo Bento é limitado enquanto treinador. Só assim se explica que em quatro anos, esta equipa mantenha o mesmo sistema táctico, o mesmo e previsível modelo de jogo e não tenha nada de novo para mostrar aos adeptos. Paulo Bento não gosta de inovar</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/164114885376157028/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=164114885376157028' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/164114885376157028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/164114885376157028'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/paulo-bento.html' title='Paulo Bento.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/SnDq5T4SUhI/AAAAAAAAAzw/8D9sMxFSTwU/s72-c/PB.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-213333598194027145</id><published>2009-07-28T11:02:00.003+01:00</published><updated>2009-07-28T11:12:38.891+01:00</updated><title type='text'>Update ligeiro.</title><summary type='text'>Já regressei de férias. Posso dizer que apesar de curtas, foram umas férias excepcionais. A companhia claramente que ajudou, o que tornou que estes pequenos dias, passassem a correr com muita pena nossa. Mas como disse, foi uma experiência inolvidável e que certamente quererei repetir, pois tivemos oportunidade de conhecer novos locais, novas identidades, novas culturas e passamos por momentos </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/213333598194027145/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=213333598194027145' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/213333598194027145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/213333598194027145'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/update-ligeiro.html' title='Update ligeiro.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7294383490126807052</id><published>2009-07-20T13:37:00.002+01:00</published><updated>2009-07-20T13:42:21.853+01:00</updated><title type='text'>Férias.</title><summary type='text'>A partir de amanhã, parto para umas pequenas mini férias no centro do país. Serão apenas quatro dias, mas que serão muito bem aproveitados (espero eu) para me divertir e também arejar as ideias, visto os últimos dias terem sido um pouco pressionantes para comigo. Vai ser bom, acredito. Um sítio sossegado, calmo, porreiro e bonito como eu tanto aprecio. Vou também com o meu futuro desportivo </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7294383490126807052/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7294383490126807052' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7294383490126807052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7294383490126807052'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/ferias.html' title='Férias.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/SmRlLwgUK8I/AAAAAAAAAzo/NNXw-Rs9XwQ/s72-c/76223666.Jjuj46mY.Sao_Martinho_Porto2479.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-1241964508246259541</id><published>2009-07-17T00:37:00.003+01:00</published><updated>2009-07-17T00:54:51.215+01:00</updated><title type='text'>Objectivo cumprido.</title><summary type='text'>É mesmo caso para se dizer isso. Terminou hoje um ciclo de três intensos meses na conquista de um objectivo muito pessoal meu, um sonho que começou hoje e que se tiver oportunidade, vou segui-lo até ao limite das minhas capacidades. Concluí o curso de Treinador de Futebol Nível I, a que tanto me dediquei desde o seu início, no dia 28 de Abril. Foram três excelentes meses de um nível exigente, </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/1241964508246259541/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=1241964508246259541' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1241964508246259541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1241964508246259541'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/objectivo-cumprido.html' title='Objectivo cumprido.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4769472675510080552</id><published>2009-07-16T13:28:00.003+01:00</published><updated>2009-07-16T13:30:47.258+01:00</updated><title type='text'>Coisas que não consigo perceber</title><summary type='text'>Responda quem souber: alguém me sabe dizer o que deu na cabeça (pelos vistos pequena) da Demi Moore, para tirar uma fotografia nestes propósitos enquanto estava na cadeira do seu dentista? Uma actriz que já foi um símbolo sexual para muitos homens, certamente que nos mesmos esta imagem pairará sempre que se recordarem dela. A sério, há coisas que não consigo perceber. Mas é bem Demi, é bem...</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4769472675510080552/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4769472675510080552' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4769472675510080552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4769472675510080552'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/coisas-que-nao-consigo-perceber_16.html' title='Coisas que não consigo perceber'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/Sl8c-BmYj4I/AAAAAAAAAzg/aUMm2djPMog/s72-c/twitpic-01-a.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-9166225490648640685</id><published>2009-07-14T17:07:00.000+01:00</published><updated>2009-07-14T17:09:12.056+01:00</updated><title type='text'>Um email</title><summary type='text'>Acho que nunca fui tantas vezes ao meu Gmail como nos últimos dias. A sério, se tivesse um contador de visitas, iria ser bonito. Tudo isto porque estou à espera de um email para por assim dizer, poder retirar um pouco de alguma ansiedade que paira sobre a minha cabeça. Não que me influencie, mas quando penso nisso, fico ansioso. Por isso, aos senhores de direito, enviem lá o que eu tanto quero </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/9166225490648640685/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=9166225490648640685' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/9166225490648640685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/9166225490648640685'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/um-email.html' title='Um email'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4004939951642639139</id><published>2009-07-13T11:39:00.003+01:00</published><updated>2009-07-13T11:42:20.625+01:00</updated><title type='text'>Paulo Bento Forever o c******</title><summary type='text'>Hoje acordei com vontade de mandar Paulo Bento para um sítio onde ele certamente não gostaria de ir. Caramba, quatro anos com o mesmo sistema táctico e sem nada de novo para mostrar? Sem movimentações ofensivas, sem rapidez nas transições... um verdadeiro desastre. E vou ter eu que levar com o homem mais uma época? Oh Paulo, nada tenho contra ti, mas já era hora de evoluíres um bocadinho não?</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4004939951642639139/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4004939951642639139' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4004939951642639139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4004939951642639139'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/paulo-bento-forever-o-c.html' title='Paulo Bento Forever o c******'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4689664910054936821</id><published>2009-07-11T12:18:00.001+01:00</published><updated>2009-07-11T12:20:22.749+01:00</updated><title type='text'>A música</title><summary type='text'>Excelente música. Outra das que ao início me passam despercebidadas, mas que depois requerem a minha atenção. Sintam a paz de espírito que esta música transmite: a sua calma, a sua serenidade, o relaxamento. Ouçam. Divirtam-se.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4689664910054936821/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4689664910054936821' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4689664910054936821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4689664910054936821'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/musica.html' title='A música'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6386037138944157182</id><published>2009-07-10T10:22:00.002+01:00</published><updated>2009-07-10T10:30:42.582+01:00</updated><title type='text'>O meu puto.</title><summary type='text'>Acabei de deixar o meu irmão no Porto, para seguir de autocarro rumo a um dos Campos de Férias que a EDP promove todos os anos. Nem sabem o que me custou. A mim e sobretudo, se calhar a ele, que apesar de já ter estado presente em outros campos de férias, este ano estreia-se num novo mais a centro do país. Também por isso aquela sensação de vazio e enorme distância. Senti um enorme aperto no </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6386037138944157182/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6386037138944157182' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6386037138944157182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6386037138944157182'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/o-meu-puto.html' title='O meu puto.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6075793298821720061</id><published>2009-07-07T10:27:00.001+01:00</published><updated>2009-07-07T10:28:24.916+01:00</updated><title type='text'>Impressionante</title><summary type='text'>A apresentação do agora CR9 ontem em Madrid. É um fenómeno. Impressionante.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6075793298821720061/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6075793298821720061' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6075793298821720061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6075793298821720061'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/impressionante.html' title='Impressionante'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-3321095644479678956</id><published>2009-07-06T11:40:00.002+01:00</published><updated>2009-07-06T11:42:31.993+01:00</updated><title type='text'>Coisas que não consigo perceber</title><summary type='text'>O que leva um indívíduo a ir ao Shopping, supostamente com a esposa e filhos, todos eles vestidos a rigor para um Domingo, e esse indivíduo sair com a camisola oficial do seu clube de futebol, com um nome todo parolo nas costas? Se me conseguirem explicar, talvez eu perceba.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/3321095644479678956/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=3321095644479678956' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3321095644479678956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3321095644479678956'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/coisas-que-nao-consigo-perceber.html' title='Coisas que não consigo perceber'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6225996676616705025</id><published>2009-07-04T11:58:00.003+01:00</published><updated>2009-07-04T12:05:27.229+01:00</updated><title type='text'>A estupidez, como ela é.</title><summary type='text'>Ainda sobre a rábula da vida sentimental de Cristiano Ronaldo, tenho ouvido nos últimos dias algumas opiniões, que na minha singela opinião são pouco menos que estúpidas. A tese de que Cristiano Ronaldo, agora que vai para Madrid se deve casar porque Madrid não é igual a Manchester e o homem deve ter a estabilidade que precisa, é de uma estupidez sem igual. Quer dizer, então agora o homem deve </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6225996676616705025/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6225996676616705025' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6225996676616705025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6225996676616705025'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/estupidez-como-ela-e.html' title='A estupidez, como ela é.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7063367150424109405</id><published>2009-07-03T16:41:00.002+01:00</published><updated>2009-07-03T16:44:56.856+01:00</updated><title type='text'>O regresso à escola.</title><summary type='text'>Há pouco fui à minha antiga escola, que frequentei desde o quinto ao nono ano. Grande nostalgia que senti quando lá entrei, os pavilhões que são os mesmos, as salas, mesas, carteiras, tudo no mesmo sítio. E os banquinhos onde jogava à bola com os meus amigos de então, com míseras bolas de ténis. Saudades daquilo, do tempo de adolescente só com preocupações em jogar à bola, das grandes correrias </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7063367150424109405/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7063367150424109405' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7063367150424109405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7063367150424109405'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/o-regresso-escola.html' title='O regresso à escola.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5278862091905663746</id><published>2009-07-02T12:17:00.002+01:00</published><updated>2009-07-02T12:19:10.895+01:00</updated><title type='text'>Já falta pouco</title><summary type='text'>Para conseguir concretizar um dos meus principais objectivos e porque não dizê-lo, sonhos. Acredito que o vou conseguir e tenho-me esforçado imenso para isso. Por aqui me fico. Saberão mais tarde.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5278862091905663746/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5278862091905663746' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5278862091905663746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5278862091905663746'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/ja-falta-pouco.html' title='Já falta pouco'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-410263155028668983</id><published>2009-07-01T10:46:00.002+01:00</published><updated>2009-07-01T10:47:45.719+01:00</updated><title type='text'>Amor sem Igual</title><summary type='text'>Parabéns Sporting Clube de Portugal.103 anos de uma maravilhosa história.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/410263155028668983/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=410263155028668983' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/410263155028668983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/410263155028668983'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/amor-sem-igual.html' title='Amor sem Igual'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-8668292674793091632</id><published>2009-07-01T10:45:00.001+01:00</published><updated>2009-07-01T10:46:39.660+01:00</updated><title type='text'>Pergunta</title><summary type='text'>O que leva a TVI a estrear um programa de apanhados à meia noite? A sério, por muito que tente, há coisas que nunca conseguirei perceber.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/8668292674793091632/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=8668292674793091632' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8668292674793091632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8668292674793091632'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/07/pergunta.html' title='Pergunta'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4171086292463622449</id><published>2009-06-29T16:35:00.000+01:00</published><updated>2009-06-29T16:36:19.846+01:00</updated><title type='text'>Adidas</title><summary type='text'>Gostam?</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4171086292463622449/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4171086292463622449' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4171086292463622449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4171086292463622449'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/adidas.html' title='Adidas'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gAhrf5l5Uqg/SkjfYixA05I/AAAAAAAAAzY/dS9KSzLdmCw/s72-c/Img017.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7876984063063650796</id><published>2009-06-29T16:31:00.000+01:00</published><updated>2009-06-29T16:32:50.842+01:00</updated><title type='text'>A frase (sábia)</title><summary type='text'>"O desejo de vencer nasce com quase todos nós, a vontade de vencer é uma questão de treino e a maneira de vencer... é uma questão de honra"Mestre José Neto.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7876984063063650796/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7876984063063650796' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7876984063063650796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7876984063063650796'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/frase-sabia.html' title='A frase (sábia)'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4222112805699779972</id><published>2009-06-27T13:45:00.002+01:00</published><updated>2009-06-27T13:51:47.166+01:00</updated><title type='text'>'Mati' Fernandez</title><summary type='text'>Aí está o homem que promete levar ao rubro o mundo verde e branco. Grande contratação do Sporting, num manifesto de maior exigência e qualidade na recruta dos seus reforços, coisa que não via à muito tempo. Não tínhamos um '10' de enorme qualidade à muito tempo e acredito que com o chileno com a bola no pé, vai dar enorme gozo ver um jogador desta craveira brilhar em Alvalade. Que possa ter o </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4222112805699779972/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4222112805699779972' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4222112805699779972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4222112805699779972'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/mati-fernandez.html' title='&apos;Mati&apos; Fernandez'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6774257542832878541</id><published>2009-06-27T11:29:00.001+01:00</published><updated>2009-06-27T11:30:10.228+01:00</updated><title type='text'>A música</title><summary type='text'>Ouvi ontem esta música com mais atenção, pois nunca a tinha prestado. Tem dedicatória especial. É uma bonita e enternecedora música. Ouçam-na e relaxem. Bom fim de semana.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6774257542832878541/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6774257542832878541' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6774257542832878541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6774257542832878541'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/musica.html' title='A música'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5398659712160594215</id><published>2009-06-26T10:11:00.004+01:00</published><updated>2009-06-26T10:16:52.084+01:00</updated><title type='text'>R.I.P.</title><summary type='text'>Hoje todas as atenções vão para este senhor. Mickael Jackson morreu aos cinquenta anos, numa vida marcada por atitudes sempre algo controversas, mas também a um talento evidente. Na fase final pouco se ouvia falar dele, mas a sua imagem indiciava uma curva claramente descendente na sua vida. A mim, e com todo o respeito e sem querer ofender ninguém, pouco me diz, mas no fundo poucos conseguem </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5398659712160594215/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5398659712160594215' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5398659712160594215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5398659712160594215'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/rip.html' title='R.I.P.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gAhrf5l5Uqg/SkSRPgFYZ0I/AAAAAAAAAzQ/4BYNtNmfWlY/s72-c/michael_jackson_4.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2782208291059586089</id><published>2009-06-24T18:05:00.002+01:00</published><updated>2009-06-24T18:11:06.816+01:00</updated><title type='text'>O São João.</title><summary type='text'>Foi ontem, invariavelmente na Ribeira da cidade do Porto. Marteladas e mais marteladas, gritos, cânticos, assobios poderosos (não é menina Daniela?), uma enorme multidão de pessoas que neste dia sai à rua para espalhar toda a sua folia, uma complicação para chegar à Ribeira e uma demora enorme para vir embora. É sempre assim. Mas, é sempre muito bonito. Todos os anos o fogo de artifício move a </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2782208291059586089/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2782208291059586089' title='8 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2782208291059586089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2782208291059586089'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/o-sao-joao.html' title='O São João.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gAhrf5l5Uqg/SkJdAMRj8nI/AAAAAAAAAzA/CmwQmsu9vCw/s72-c/ahm.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4250605092461267548</id><published>2009-06-23T17:37:00.003+01:00</published><updated>2009-06-23T17:46:18.971+01:00</updated><title type='text'>A Quinta</title><summary type='text'>Poucos devem conhecer a Quinta do Engenho Novo, cá em Paços de Brandão. Provavelmente e tirando as minhas amizades que cá vêem visitar o meu espaço, nem Paços de Brandão saberão onde é. Em todo o caso, a Quinta do Engenho Novo é um espaço de lazer cá na terra, onde é útil sobretudo em várias particularidades mais intímas. No meu caso, só lá vou mesmo para fazer o meu exercício físico diário e é </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4250605092461267548/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4250605092461267548' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4250605092461267548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4250605092461267548'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/quinta.html' title='A Quinta'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_gAhrf5l5Uqg/SkEFIXO2WII/AAAAAAAAAy4/M08B1EpQ_LQ/s72-c/quinta2x.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6740403935873560836</id><published>2009-06-22T10:36:00.001+01:00</published><updated>2009-06-22T10:38:34.760+01:00</updated><title type='text'>Praia</title><summary type='text'>A primeira vez neste ano. Foi ontem, curiosamente. Em poucas palavras: tudo muito muito bom.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6740403935873560836/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6740403935873560836' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6740403935873560836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6740403935873560836'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/praia.html' title='Praia'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4714984189326200995</id><published>2009-06-18T14:30:00.003+01:00</published><updated>2009-06-18T14:31:06.612+01:00</updated><title type='text'>Pequena Nota</title><summary type='text'>Esperem que apareça a setinha do play e depois carreguem para ouvir.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4714984189326200995/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4714984189326200995' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4714984189326200995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4714984189326200995'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/pequena-nota.html' title='Pequena Nota'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5942823779899800567</id><published>2009-06-12T17:57:00.003+01:00</published><updated>2009-06-12T18:01:43.840+01:00</updated><title type='text'>Informação confidencial</title><summary type='text'>Consta-se que o Sporting Clube de Portugal, um dos três grandes do futebol português, prepara-se para se aliar à conhecida série Prison Break. José Eduardo Bettencourt, já entrou em conversações com os realizadores e produtores desta série, para um dos seus principais actores, poder fazer uns treinos de pré-época no clube e readquirir a forma, não sendo líquido que permaneça no clube após esta </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5942823779899800567/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5942823779899800567' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5942823779899800567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5942823779899800567'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/informacao-confidencial.html' title='Informação confidencial'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-8099803832111367759</id><published>2009-06-12T15:40:00.002+01:00</published><updated>2009-06-12T15:47:13.146+01:00</updated><title type='text'>Dieta - Update</title><summary type='text'>Comecei uma dieta dita rigorosa à cerca de duas semanas. Acreditem que não é fácil deixar hábitos de alimentação que tão bem entram nos nossos olhos e sabem tão bem ao nosso paladar, mas por amor a mim próprio e à deformação com que estava a ficar, decidi começar. Alimentação o mais equilibrada possível, comer várias vezes ao dia e fazer exercício físico sim e sim. Não é fácil, sobretudo para mim</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/8099803832111367759/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=8099803832111367759' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8099803832111367759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8099803832111367759'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/dieta-update.html' title='Dieta - Update'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7295257209095542868</id><published>2009-06-08T11:29:00.001+01:00</published><updated>2009-06-08T15:47:00.214+01:00</updated><title type='text'>Ontem</title><summary type='text'>Foi um dia extremamente difícil a todos os níveis para mim. Felizmente, hoje é um novo dia.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7295257209095542868/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7295257209095542868' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7295257209095542868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7295257209095542868'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/ontem.html' title='Ontem'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4053041310203136067</id><published>2009-06-06T19:10:00.003+01:00</published><updated>2009-06-06T19:20:50.542+01:00</updated><title type='text'>Zé Eduardo</title><summary type='text'>Tornou-se a partir de hoje, presidente do Sporting Clube de Portugal. Da minha parte, posso referir que não era a minha escolha, estando claramente mais inclinado para a lista da mudança ou da oposição, como lhe queiramos chamar, por acreditar no seu projecto, por conhecer pessoas da sua lista e saber da sua enorme competência e também, porque no meu entender, era necessário um novo ar no clube. </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4053041310203136067/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4053041310203136067' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4053041310203136067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4053041310203136067'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/ze-eduardo.html' title='Zé Eduardo'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gAhrf5l5Uqg/SiqxEi_dVmI/AAAAAAAAAyw/lTubu1Hv7DA/s72-c/ca967162-b341-4feb-88dd-fecb0766bf67_738D42D9-134C-4FBE-A85A-DA00E83FDC20_A2B48FCD-31B3-4754-9561-F1522A90D3E4_img_destaque_pt_1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5500276394057223962</id><published>2009-06-01T17:53:00.000+01:00</published><updated>2009-06-01T17:54:01.475+01:00</updated><title type='text'>Isto é muito bom.</title><summary type='text'>Já é antigo, mas continua a ser uma risota. Ouçam.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5500276394057223962/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5500276394057223962' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5500276394057223962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5500276394057223962'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/isto-e-muito-bom.html' title='Isto é muito bom.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5965921447427519182</id><published>2009-06-01T11:47:00.002+01:00</published><updated>2009-06-01T12:05:32.852+01:00</updated><title type='text'>Domingo, 31 de Maio de 2009</title><summary type='text'>Terminou a minha época desportiva e ontem foi o último jogo em que estive no banco como director desportivo e delegado ao jogo. Posso dizer que foi uma experiência enriquecedora, mas também desgastante a nível mental e pessoal e, teve como tudo, aspectos positivos e negativos. É muito difícil ser-se director de uma equipa que durante o ano foi constantemente prejudicada a nível interno, em prol </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5965921447427519182/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5965921447427519182' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5965921447427519182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5965921447427519182'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/domingo-31-de-maio-de-2009.html' title='Domingo, 31 de Maio de 2009'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4518276092721465907</id><published>2009-06-01T11:43:00.003+01:00</published><updated>2009-06-01T11:47:36.549+01:00</updated><title type='text'>Ciao Luís.</title><summary type='text'>Obrigado por tudo o que nos deste, a nós portugueses, e pelo enorme brilhantismo da tua carreira. Ninguém te pode condenar pelas opções que tomaste ao longo da tua história enquanto futebolista. Serás sempre uma referência para os mais jovens. Adeus Luís... e obrigado. O vídeo mostra a despedida arrepiante de Luís Figo em San Siro. Fantástico.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4518276092721465907/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4518276092721465907' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4518276092721465907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4518276092721465907'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/06/ciau-luis.html' title='Ciao Luís.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-8712650486761531779</id><published>2009-05-28T10:19:00.004+01:00</published><updated>2009-05-28T10:46:39.468+01:00</updated><title type='text'>O timoneiro.</title><summary type='text'>Por detrás de uma grande máquina, está um grande líder. Josep Guardiola i Sala de seu nome. No seu primeiro ano como treinador de futebol a nível profissional e logo na equipa principal do Barcelona, Pep venceu tudo. Como ele próprio diz, o que se poderia esperar mais? Guardiola trouxe uma nova identidade ao Barcelona e à sua equipa. Quem como eu acompanha desde o início da época as suas </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/8712650486761531779/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=8712650486761531779' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8712650486761531779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8712650486761531779'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/o-timoneiro.html' title='O timoneiro.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sh5YdDoT8yI/AAAAAAAAAyg/s3Ea7yizAqw/s72-c/bora+caralho.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-1504536284091305842</id><published>2009-05-28T00:57:00.003+01:00</published><updated>2009-05-28T01:03:32.844+01:00</updated><title type='text'>Triplete</title><summary type='text'>Hoje, a beleza do futebol venceu. Pouco mais há a dizer. Das melhores equipas a jogar futebol desde que me conheço este Barcelona. Ganhou tudo o que havia para ganhar nesta época, com futebol bonito e com espectáculo. Hoje, o futebol foi justo. No jogo entre as melhores equipas do mundo, sobressaiu a classe e a qualidade do futebol catalão. E quando assim é, nada mais há a dizer. Este é, </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/1504536284091305842/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=1504536284091305842' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1504536284091305842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1504536284091305842'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/triplete.html' title='Triplete'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/Sh3UQ5-78OI/AAAAAAAAAyY/QthMHIKLjpo/s72-c/610x.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-9083464325855165145</id><published>2009-05-27T17:53:00.003+01:00</published><updated>2009-05-27T17:59:49.377+01:00</updated><title type='text'>Dieta.</title><summary type='text'>É o meu próximo passo. Muita força de vontade terei que ter para conseguir perder o peso que tanto desejo. É comum nas pessoas não gostarem de se ver ao espelho. Eu de à uns tempos para cá, que abonimo o estado do meu corpo, mas sou eu o principal culpado. Não vou fazer promessas, prometo apenas que vou tentar e que estou com muita vontade de começar, sabendo que já me alertaram para as </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/9083464325855165145/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=9083464325855165145' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/9083464325855165145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/9083464325855165145'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/dieta.html' title='Dieta.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5787550163889241289</id><published>2009-05-27T10:51:00.000+01:00</published><updated>2009-05-27T10:55:14.149+01:00</updated><title type='text'>Today, it's the day</title><summary type='text'>FC Barcelona vs Manchester UnitedNão há favoritos neste tipo de jogos, mas é bom saber que já é hoje o jogo. A minha costela pende para o lado catalão, mas quero acima de tudo que seja um excelente jogo de futebol e que as duas equipas possam fazer jus ao rótulo de melhores do mundo. Não vou pelo duelo Ronaldo-Messi, porque se reparassemos neste aspecto, teríamos que falar em enormes duelos </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5787550163889241289/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5787550163889241289' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5787550163889241289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5787550163889241289'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/today-its-day.html' title='Today, it&apos;s the day'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6904297615561022496</id><published>2009-05-25T11:44:00.004+01:00</published><updated>2009-05-29T17:00:07.207+01:00</updated><title type='text'>O paradigma de um Treinador de Futebol</title><summary type='text'>Actualmente, ser treinador de futebol é um desafio aliciante, sobretudo se percebermos tudo o que está por detrás da figura de um treinador. Desde a preparação do treino semanal, da análise ao adversário, da gestão de um balneário, terminando com os jogos, tudo é aliciante na vida de um treinador, isto para os que gostarem deste fenómeno. Mas isto é aquilo que vemos e sentimos por fora. Lá dentro</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6904297615561022496/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6904297615561022496' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6904297615561022496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6904297615561022496'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/o-paradigma-de-um-treinador-de-futebol.html' title='O paradigma de um Treinador de Futebol'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_gAhrf5l5Uqg/SiAGcNMDQcI/AAAAAAAAAyo/TZm-nMDvWYU/s72-c/ca967162-b341-4feb-88dd-fecb0766bf67_738D42D9-134C-4FBE-A85A-DA00E83FDC20_C9E70704-A1BE-4C9F-9233-07EDF3E3AD67_img_destaque_pt_1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2192404909908309891</id><published>2009-05-24T13:55:00.002+01:00</published><updated>2009-05-24T14:00:34.168+01:00</updated><title type='text'>Vai buscar.</title><summary type='text'>Cá está, o que poucos sempre tiveram a coragem de o dizer. Marinho Pinto, Bastonário da Ordem dos Advogados, simplesmente colocou a senhora dona (?) Manuela Moura Guedes em sentido, coisa que poucos seus convidados, algum dia teriam a coragem de o fazer. Para quem costuma ver, esta senhora assume um discurso de grande arrogância e prepotência, julgando-se senhora de tudo e todos e usando e </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2192404909908309891/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2192404909908309891' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2192404909908309891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2192404909908309891'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/vai-buscar.html' title='Vai buscar.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5253591366250624531</id><published>2009-05-23T18:05:00.001+01:00</published><updated>2009-05-23T18:06:45.695+01:00</updated><title type='text'>Assim</title><summary type='text'>Tenho as minhas articulações num estado deplorável. É muito giro.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5253591366250624531/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5253591366250624531' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5253591366250624531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5253591366250624531'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/assim.html' title='Assim'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-71990373220688843</id><published>2009-05-22T17:23:00.002+01:00</published><updated>2009-05-22T17:26:31.236+01:00</updated><title type='text'>A música</title><summary type='text'>Esta, que marcou o final de Prison Break, talvez a série que me marcou e me prendeu o maior interesse desde que existo. É uma música triste, o timbre mostra isso mesmo, mas é uma música bonita e interessante. Não a conhecia, ouvi-a no último episódio da série e gostei bastante logo nessa altura. Se estiverem tristes, não a ouçam. Tentem ouvi-la com o astral lá no alto, porque a música marca um </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/71990373220688843/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=71990373220688843' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/71990373220688843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/71990373220688843'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/musica.html' title='A música'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-3832018933447058452</id><published>2009-05-21T11:54:00.001+01:00</published><updated>2009-05-21T11:54:38.558+01:00</updated><title type='text'>Uiii, esta doeu...</title><summary type='text'>Assim.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/3832018933447058452/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=3832018933447058452' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3832018933447058452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3832018933447058452'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/uiii-esta-doeu.html' title='Uiii, esta doeu...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-52134880175929338</id><published>2009-05-20T11:54:00.002+01:00</published><updated>2009-05-20T12:02:07.890+01:00</updated><title type='text'>Ontem</title><summary type='text'>Quase uma hora da manhã, venho desde Rio Meão em direcção a casa e aquela hora poucos são os carros a andar numa das ruas por onde passo. Venho eu todo tranquilo e sem ninguém na estrada, quando poucos metros à frente, vejo dois cavalos soltos no meio da estrada. E quando digo cavalos, falo em dois brutos cavalos, ali, no meio da estrada e sem ninguém. Pensei para mim, que ou dava a volta para </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/52134880175929338/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=52134880175929338' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/52134880175929338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/52134880175929338'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/ontem.html' title='Ontem'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-3211855901297249037</id><published>2009-05-19T17:09:00.003+01:00</published><updated>2009-05-20T12:07:16.062+01:00</updated><title type='text'>A música, a verdadeira música</title><summary type='text'>Isto é tão bom. Não me farto de ouvir esta música e devo dizer que quando a ouvirem,vão manifestar-se de maneira surpresa, do género "mas o que é isto?", mas convido-vos a ouvirem uma ou duas vezes e verão senão fica no ouvido. Tenho esta música em alto som no meu quarto e sozinho desmancho-me a rir e cantar esta música. Devo dizer que esta música foi descoberta por companheiros do movimento </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/3211855901297249037/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=3211855901297249037' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3211855901297249037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3211855901297249037'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/musica-verdadeira-musica.html' title='A música, a verdadeira música'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7654161576516275040</id><published>2009-05-18T23:01:00.002+01:00</published><updated>2009-05-18T23:07:35.346+01:00</updated><title type='text'>E quando as imagens, valem mais do que qualquer palavra?</title><summary type='text'>Fotografia tirada pelo meu fiel telemóvel na manhã de ontem, enquanto decorria o jogo da minha equipa em Sanguedo. O resultado, claro está, não interessa para nada. Este senhor, é um dos massagistas do clube e uma pessoa com quem adquiri um bom relacionamento desde que entrei no clube, e como não podia deixar de ser, uma risota autêntica. Não estarei certamente a ser justo com a personagem em </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7654161576516275040/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7654161576516275040' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7654161576516275040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7654161576516275040'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/e-quando-as-imagens-valem-mais-do-que.html' title='E quando as imagens, valem mais do que qualquer palavra?'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gAhrf5l5Uqg/ShHa01s92PI/AAAAAAAAAyE/EoIVzxDRt3E/s72-c/Img010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4970047975383947546</id><published>2009-05-15T18:03:00.002+01:00</published><updated>2009-05-15T18:05:44.729+01:00</updated><title type='text'>F***-se II</title><summary type='text'>Epá, o $#%&amp;%$ do meu computador já vinha! É que sinceramente, não tenho paciência para estar num computador que já foi meu e que agora é do meu irmão, e que é mais lento que a minha avó materna numa corrida de 100 metros de velocidade. $%$&amp;$&amp;$$ lá para esta m***a. %$%$&amp;$&amp;$&amp;. Pronto, apeteceu-me desabafar. Foi pouquinho.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4970047975383947546/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4970047975383947546' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4970047975383947546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4970047975383947546'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/f-se-ii.html' title='F***-se II'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2460870240548311990</id><published>2009-05-15T17:21:00.002+01:00</published><updated>2009-05-15T17:28:20.142+01:00</updated><title type='text'>Californication or Cali... fornication?</title><summary type='text'>Já vos falei do quanto estou a gostar de ver esta série? Não? Ok, mas ainda vou a tempo. Estou a terminar de ver a segunda temporada (não sei a quantas ando em relação à evolução desta série) e já começo a ficar com pena. É uma série que, juntamente com Weeds (outra que vou aprofundar com calma) derruba as tradicionais barreiras do tradicionalismo e conservadorismo notório na sociedade actual. </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2460870240548311990/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2460870240548311990' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2460870240548311990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2460870240548311990'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/californication-or-cali-fornication.html' title='Californication or Cali... fornication?'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sg2WvgUaQ3I/AAAAAAAAAx8/XsD8I8_nMfo/s72-c/californication_102_0609.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-169231991667993043</id><published>2009-05-12T12:12:00.000+01:00</published><updated>2009-05-12T12:13:31.534+01:00</updated><title type='text'>F***-se</title><summary type='text'>Quase duas semanas de previsão sem o meu pc.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/169231991667993043/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=169231991667993043' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/169231991667993043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/169231991667993043'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/f-se.html' title='F***-se'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6686244180280618598</id><published>2009-05-07T17:26:00.004+01:00</published><updated>2009-05-07T17:29:37.650+01:00</updated><title type='text'>Beijava num anúncio comercial?</title><summary type='text'>Respondam antes de verem o video, a pergunta é: Beijava num anúncio comercial?Se fossem contratados para fazer um anúncio a um baton labial, eram capazes de beijar outra pessoa nos lábios?Houve quem dissesse que sim e depois teve um brilhante resultado. Confiram por vocês mesmo.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6686244180280618598/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6686244180280618598' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6686244180280618598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6686244180280618598'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/beijava-num-anuncio-comercial.html' title='Beijava num anúncio comercial?'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-7962280307534735470</id><published>2009-05-07T09:37:00.002+01:00</published><updated>2009-05-07T09:46:31.779+01:00</updated><title type='text'>Visca El Barça</title><summary type='text'>Que me desculpem os apregoadores da desgraça, mas estou numa alegria impressionante. A melhor equipa do mundo a jogar à bola, vai estar justamente na final da Liga dos Campeões. Não assisti ao momento do golo de Iniesta em directo, mas quando soube ninguém imagina a festa que fiz. Gosto do Barcelona, é a minha equipa lá fora desde algum tempo e, apesar de se falar, creio que justamente, de erros </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/7962280307534735470/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=7962280307534735470' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7962280307534735470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/7962280307534735470'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/visca-el-barca.html' title='Visca El Barça'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gAhrf5l5Uqg/SgKd5WRzcII/AAAAAAAAAx0/63zFgKQNDww/s72-c/610x.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-3112367362515022036</id><published>2009-05-06T12:31:00.003+01:00</published><updated>2009-05-06T13:19:14.196+01:00</updated><title type='text'>Estoril Open</title><summary type='text'>Não tenho essa disponibilidade e oportunidade, mas se pudesse, gostaria de dar uma saltada ao Jamor para dar uma espreitadela em alguns jogos de uma modalidade que me interessa bastante, e por quem adquiri um gosto especial à alguns anos através de um convite de um amigo para disputar uma partida. A partir daí, foi sempre a interessar-me por ténis. Para muitos uma seca descomunal estar sempre a </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/3112367362515022036/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=3112367362515022036' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3112367362515022036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3112367362515022036'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/estoril-open.html' title='Estoril Open'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gAhrf5l5Uqg/SgF1J2h2j1I/AAAAAAAAAxs/uyA1A7m3DQg/s72-c/150px-Estoril_Open_logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-8910024367247734943</id><published>2009-05-06T12:23:00.001+01:00</published><updated>2009-05-06T12:24:14.750+01:00</updated><title type='text'>Indefinição</title><summary type='text'>O meu Sporting. Sem presidente. Muitas palavras. Poucas ideias. Presente preocupante. Futuro penoso.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/8910024367247734943/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=8910024367247734943' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8910024367247734943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/8910024367247734943'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/indefinicao.html' title='Indefinição'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-915421323121461232</id><published>2009-05-04T18:20:00.000+01:00</published><updated>2009-05-04T18:21:08.683+01:00</updated><title type='text'>The One Man Show</title><summary type='text'>Onde quer que esteja, com quem quer que esteja.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/915421323121461232/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=915421323121461232' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/915421323121461232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/915421323121461232'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/one-man-show.html' title='The One Man Show'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2299846981378777363</id><published>2009-05-04T12:24:00.001+01:00</published><updated>2009-05-04T12:26:39.376+01:00</updated><title type='text'>O que é pior?</title><summary type='text'>a) Estar com uma dor de cabeça horrível fruto de uma engraçada constipação;b) Um trolha por cima de minha casa a abrir paredes com um martelo eléctrico;c) As duas hipóteses anteriores.Resposta certa, hipótese c. De facto, muito azar tenho eu. Mas pronto, podia ser realmente muito pior. Ou então não. Salvem-me disto.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2299846981378777363/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2299846981378777363' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2299846981378777363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2299846981378777363'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/o-que-e-pior.html' title='O que é pior?'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-689475494155328398</id><published>2009-05-04T12:23:00.000+01:00</published><updated>2009-05-04T12:24:09.284+01:00</updated><title type='text'>Não há palavras</title><summary type='text'>Para a dimensão e enorme qualidade do futebol do Barcelona.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/689475494155328398/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=689475494155328398' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/689475494155328398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/689475494155328398'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/05/nao-ha-palavras.html' title='Não há palavras'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-3251413734163839074</id><published>2009-04-30T10:58:00.000+01:00</published><updated>2009-04-30T10:59:14.629+01:00</updated><title type='text'>A música</title><summary type='text'>Uma das músicas que se tem ouvido ultimamente cá pelo menino. E gosto.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/3251413734163839074/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=3251413734163839074' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3251413734163839074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/3251413734163839074'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/musica.html' title='A música'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4114369525440699240</id><published>2009-04-28T11:55:00.005+01:00</published><updated>2009-04-30T11:33:47.501+01:00</updated><title type='text'>Colóquio: Os novos desafios do futebol.</title><summary type='text'>Marquei presença ontem neste colóquio e posso dizer que dei todo o tempo produzido, por bem entregue. Pessoas bem conhecidas da nossa praça, boas palestras de todos os prelectores convidados e a oportunidade para gerar novos conhecimentos nesta massa enorme que é o futebol. Entre algumas caras conhecidas, destacavam-se o Mestre José Neto (antigo adjunto de José Maria Pedroto), Hermínio Loureiro (</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4114369525440699240/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4114369525440699240' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4114369525440699240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4114369525440699240'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/coloquio-os-novos-desafios-do-futebol.html' title='Colóquio: Os novos desafios do futebol.'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-5083549994420179854</id><published>2009-04-28T11:52:00.000+01:00</published><updated>2009-04-28T11:53:43.060+01:00</updated><title type='text'>Muito, mas muito bom</title><summary type='text'>São únicos. Nunca me cansarei de rir deles. Hajam sempre parolos destes que a malta agradece.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/5083549994420179854/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=5083549994420179854' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5083549994420179854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/5083549994420179854'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/muito-mas-muito-bom.html' title='Muito, mas muito bom'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6261485334660573906</id><published>2009-04-27T17:34:00.000+01:00</published><updated>2009-04-27T17:35:35.803+01:00</updated><title type='text'>Hoje à noite...</title><summary type='text'>Vou estar aqui.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6261485334660573906/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6261485334660573906' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6261485334660573906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6261485334660573906'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/hoje-noite.html' title='Hoje à noite...'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-4366335777614086728</id><published>2009-04-22T11:52:00.000+01:00</published><updated>2009-04-22T11:53:19.377+01:00</updated><title type='text'>A mulher com o melhor físico do mundo</title><summary type='text'>Por aqui, senhoras e senhores.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/4366335777614086728/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=4366335777614086728' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4366335777614086728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/4366335777614086728'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/mulher-com-o-melhor-fisico-do-mundo.html' title='A mulher com o melhor físico do mundo'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-1498226990956405296</id><published>2009-04-21T18:32:00.001+01:00</published><updated>2009-04-21T18:34:47.572+01:00</updated><title type='text'>Aviso</title><summary type='text'>Se é sensível, se fica chocado com imagens cujo conteúdo pode ser abusivo, se o seu coração reage mal a certas imagens, se tem um grande sentido de humor e não quer ficar escandalizado, por favor não clique por cima destas simples palavras que estou a escrever. O resultado final pode ser no mínimo... chocante.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/1498226990956405296/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=1498226990956405296' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1498226990956405296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1498226990956405296'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/aviso.html' title='Aviso'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-1374592042616220166</id><published>2009-04-20T12:06:00.003+01:00</published><updated>2009-04-20T12:14:36.347+01:00</updated><title type='text'>Oportunismo</title><summary type='text'>Aqui.Devo dizer, em jeito de comentário, que a senhora em si nada me diz. Nem a acho muito bonita, para ser muito sincero. Mas, o que realmente interessa, é as antenas da fama que a mesma senhora agora granjeia, não só por ter sido mulher de um jogador de futebol conhecido na nossa praça, mas sobretudo por vir para a praça pública lavar roupa suja, aproveitar-se da fama do ex namorado e com isso,</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/1374592042616220166/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=1374592042616220166' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1374592042616220166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/1374592042616220166'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/oportunismo.html' title='Oportunismo'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-612660123248826455</id><published>2009-04-20T11:55:00.003+01:00</published><updated>2009-04-20T11:59:39.991+01:00</updated><title type='text'>O filme</title><summary type='text'>Fui vê-lo ontem ao cinema e não me arrependi. Grandioso filme, cheio de acção e turbulência, mas para quem acompanhou as sagas anteriores desta versão, já saberá para o que vai neste filme. Foram quase duas horas de travagens no banco do cinema, de grandes acelerações no ecrã, de bons momentos de humor que ainda é possível ver no filme, no fundo, e um pouco em continuação dos filmes anteriores </summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/612660123248826455/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=612660123248826455' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/612660123248826455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/612660123248826455'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/o-filme.html' title='O filme'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gAhrf5l5Uqg/SexUmG0xDuI/AAAAAAAAAxc/sV7678LU15U/s72-c/velozes_e_furiosos_4_poster_ingles_duplo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2175682546118786031</id><published>2009-04-18T13:52:00.001+01:00</published><updated>2009-04-18T13:56:00.419+01:00</updated><title type='text'>Hot &amp; Cold</title><summary type='text'>Cá estão uns legítimos fãs da Kate Perry. Qualidades musicais comprovadas, dotes vocais mais do que efectivos, para uma excelente interpretação. Vejam com os vossos próprios olhos e se possível, tentem não se rir.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2175682546118786031/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2175682546118786031' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2175682546118786031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2175682546118786031'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/hot-cold.html' title='Hot &amp;amp; Cold'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-6290031875839787422</id><published>2009-04-17T16:17:00.003+01:00</published><updated>2009-04-17T16:28:35.763+01:00</updated><title type='text'>O fenómeno Susan Boyle</title><summary type='text'>Esta senhora é actualmente um fenómeno no seu país e a sua performance num reality show denominado Britains's Got Talent, está a fazer furor na Internet. Susan é por estes dias, a mulher do povo. Nunca ninguém esperaria que por detrás daquela imagem muito própria que aparenta, estaria uma excelente cantora, com uma voz que impressiona só de ouvir pela primeira vez. O fenómeno tem sido tal, que já</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/6290031875839787422/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=6290031875839787422' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6290031875839787422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/6290031875839787422'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/o-fenomeno-susan-boyle.html' title='O fenómeno Susan Boyle'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-426277179804816826</id><published>2009-04-17T11:55:00.001+01:00</published><updated>2009-04-17T11:58:00.380+01:00</updated><title type='text'>Hoje</title><summary type='text'>É um dos dias mais importantes na vida do Sporting Clube de Portugal. O presente e o futuro estão em risco e tudo, como sempre, estará na mão dos sócios. Por aqui me fico.</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/426277179804816826/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=426277179804816826' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/426277179804816826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/426277179804816826'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/hoje.html' title='Hoje'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7339987392911724085.post-2368024619297412315</id><published>2009-04-16T02:24:00.002+01:00</published><updated>2009-04-16T02:29:39.602+01:00</updated><title type='text'>Chapada na bola</title><summary type='text'>Terminou o sonho europeu do FCPorto na montra maior do futebol europeu. Os azuis caíram de pé, perante um Manchester United frio, calculista, mas a ter todo o controlo do jogo (e quando falo em controlo, não falo em domínio) e a ter também um jogador que quando decide aparecer, é absolutamente letal. Tão cedo os portistas e o próprio Cristiano Ronaldo (melhor golo da sua carreira?) não esquecerão</summary><link rel='replies' type='application/atom+xml' href='http://rascunhos-da-alma.blogspot.com/feeds/2368024619297412315/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7339987392911724085&amp;postID=2368024619297412315' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2368024619297412315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7339987392911724085/posts/default/2368024619297412315'/><link rel='alternate' type='text/html' href='http://rascunhos-da-alma.blogspot.com/2009/04/chapada-na-bola.html' title='Chapada na bola'/><author><name>josé carlos</name><uri>http://www.blogger.com/profile/10775144643097835049</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_gAhrf5l5Uqg/Sq-AoNQ6CFI/AAAAAAAAA2Q/tsoS0y1PV4E/S220/DSCF2627.JPG'/></author><thr:total>2</thr:total></entry></feed>
